Beets are a crop in the amaranth family that is popular in many cuisines around the world.
Satisfied beet for children
Vegetables - beets for kids to print
Sliced beet coloring book to print
Color this vegetable
Coloring book large beet
Beet coloring book for kids
Beets in the picture
Beet with leaves
Beet grows in the garden coloring book
Beet in the picture
Beet coloring book
Beets - interesting facts and information
- Types: There are many different varieties of beets, including beets (or simply beets), which are the best known and widely consumed, as well as sugar beets, which are used to make sugar, and fodder beets, which are used as animal feed.
- Root and leaves: Both the root and leaves of beets are edible. The root is usually red in color (although white, yellow or striped varieties can also occur), has a sweetish flavor and is eaten raw, boiled, roasted or pickled. The leaves of beets, known as botwine, are often prepared in a manner similar to spinach.
- Nutritional Value: Beets are a rich source of many vitamins and minerals, including folate, manganese, potassium, iron and vitamin C. They are also a good source of fiber.
- Health benefits: Beets are considered very healthy. They have anti-inflammatory properties, support detoxification, can help regulate blood pressure and improve physical performance. They also contain betalains, which have anti-cancer properties.
- Usage: Beets are popular in many cuisines around the world. In Polish cuisine, they are often used to prepare red borscht, quince, salads, as well as various pastes and preserves.
- Cultivation: Beets are easy to grow and can be planted directly outdoors from early spring to late fall. They prefer full sun and nutrient-rich soil.
- Storage: The beets can be stored in the refrigerator for several weeks. The roots can also be stored in a basement or other cool place through the winter.
